Our Youth Program

For Wrestlers Starting Their Journey

Designed for ages 5–12, this program emphasizes physical development, building a technical foundation, and introducing the values of discipline, hard work, and grit — all in a fun and encouraging environment. No prior experience is necessary.

Our Youth Program is split into 2 groups. Ages 5-7 and ages 8-12.

Training will focus on:

• Body control, movement, and coordination

• Foundational wrestling positions and mat awareness

• Listening skills, effort, and learning how to train

• Cultivating confidence and a love for wrestling

Recommended Ages: 5–12
All experience levels welcome. Placement is based on age and readiness.

Schedule:

• 2 structured practices per week

• Access to optional open mats and bonus sessions